Exercise+Videos

=__**Click on the exercises below to view a video demonstration**__=

 Bench Press

Lat Pull Down

Dip/Pull Up Assist

Leg Curls

Dumbell Flys

Preacher Curls

Leg Extensions

Calf Extensions

__Incline Bench Press__

Tricep Pull Down

Shoulder Raises

Shoulder Press

Bicep Curls

Seated Rows

Pec Deck

Leg Abduction

Leg Adduction